Marty Leamon
ADVANCED ACTIVE ISOLATED STRETCHING
Marty Leamon is an AIS Therapist who specializes in techniques to improve flexibility and help alleviate problems associated with many over-use injuries such as carpel tunnel, tennis elbow, lower back problems and other ailments resulting from a lack of flexibility. In addition Marty’s expertise and technique shows improvement in the lives of patients suffering from the painful effects of Parkinson’s disease.
Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity. The Active Isolated Stretching technique involves the method of holding each stretch for only two seconds. This method of stretching is also known to work with the body's natural physiological makeup to improve circulation and increase the elasticity of muscle joints and fascia. Also very effective in treating foot ailments, such as hammer toes, bunions and plantar-fasciitis.
262.339.7432
